[Part of Contact Improvisation Wiki.]


Learning to coordinate in moving connected to someone else is as multi-faceted as learning to coordinate yourself (and similar in many ways!). What are skills do for people learning CI need to develop?

Individual's Skill Lists

Some basics:


  • Being Receptive To Both Self and Partner
  • Filling In The Gaps - developing more full presence, always a work in progress
  • Respecting Boundaries - one's own and those of one's partner.